GROUND PORK vs 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK
Nutrition comparison per 100 g serving
Ad 468x60
GROUND PORK wins in 4 out of 10 nutrient categories
GROUND PORK: 4
vs
100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK: 2
(4 ties)
Overview
| Nutrient | GROUND PORK | 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Calories | 170 cal | 196 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK | 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 54 MG |