GROUND PORK vs BEEF STEAK STRIP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEAK STRIP wins in 5 out of 9 nutrient categories
GROUND PORK: 2
vs
BEEF STEAK STRIP: 5
(2 ties)
Overview
| Nutrient | GROUND PORK | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calories | 246 cal | 214 cal | |
| Protein | 17.5 g | 18.6 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 19.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND PORK | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 289 MG | 257 MG |