GROUND PORK vs MEATLESS CHORIZO PLANT BASED SAUSAGE
Nutrition comparison per 100 g serving
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MEATLESS CHORIZO PLANT BASED SAUSAGE wins in 6 out of 11 nutrient categories
GROUND PORK: 2
vs
MEATLESS CHORIZO PLANT BASED SAUSAGE: 6
(3 ties)
Overview
| Nutrient | GROUND PORK | MEATLESS CHORIZO PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 14.3 g | 29.4 g | |
| Carbs | 0.9 g | 7.6 g | |
| Fat | 27.7 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | MEATLESS CHORIZO PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK | MEATLESS CHORIZO PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 179 MG | 185 MG | |
| Sodium, Na | 652 MG | 554 MG |