GROUND ORGANIC FLAXSEED vs SWEET VANILLA MAPLE SLIM PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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SWEET VANILLA MAPLE SLIM PROTEIN SMOOTHIE MIX wins in 13 out of 19 nutrient categories
GROUND ORGANIC FLAXSEED: 4
vs
SWEET VANILLA MAPLE SLIM PROTEIN SMOOTHIE MIX: 13
(2 ties)
Overview
| Nutrient | GROUND ORGANIC FLAXSEED | SWEET VANILLA MAPLE SLIM PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 383 cal | |
| Protein | 20 g | 45.9 g | |
| Carbs | 20 g | 35.7 g | |
| Fat | 50 g | 5.1 g | |
| Fiber | 16.7 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND ORGANIC FLAXSEED | SWEET VANILLA MAPLE SLIM PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 61 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 30.6 UG |
Minerals
| Mineral | GROUND ORGANIC FLAXSEED | SWEET VANILLA MAPLE SLIM PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 166 MG | |
| Iron, Fe | 4.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 17 MG | 740 MG | |
| Zinc, Zn | 5 MG | 0 MG |