GROUND GARLIC vs CHINESE STEM GINGER IN SYRUP
Nutrition comparison per 100 g serving
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GROUND GARLIC wins in 3 out of 7 nutrient categories
GROUND GARLIC: 3
vs
CHINESE STEM GINGER IN SYRUP: 1
(3 ties)
Overview
| Nutrient | GROUND GARLIC | CHINESE STEM GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 290 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 71 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND GARLIC | CHINESE STEM GINGER IN SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |