GROUND FLAXSEED & GOJI BERRIES vs CAPPUCCINO DRINK MIX
Nutrition comparison per 100 g serving
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GROUND FLAXSEED & GOJI BERRIES wins in 6 out of 11 nutrient categories
GROUND FLAXSEED & GOJI BERRIES: 6
vs
CAPPUCCINO DRINK MIX: 3
(2 ties)
Overview
| Nutrient | GROUND FLAXSEED & GOJI BERRIES | CAPPUCCINO DRINK MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 417 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 26.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND FLAXSEED & GOJI BERRIES | CAPPUCCINO DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GROUND FLAXSEED & GOJI BERRIES | CAPPUCCINO DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 3 MG | |
| Sodium, Na | 100 MG | 875 MG | |
| Zinc, Zn | 4 MG | 0 MG |