GROUND CUMIN vs GARLIC 'N HERB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GROUND CUMIN: 3
vs
GARLIC 'N HERB: 3
(4 ties)
Overview
| Nutrient | GROUND CUMIN | GARLIC 'N HERB | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 0 g | 83.3 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CUMIN | GARLIC 'N HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | GROUND CUMIN | GARLIC 'N HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 54 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |