GROUND CHUCK BEEF vs SEASONED SHAVED BEEF BRISKET
Nutrition comparison per 100 g serving
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GROUND CHUCK BEEF wins in 4 out of 10 nutrient categories
GROUND CHUCK BEEF: 4
vs
SEASONED SHAVED BEEF BRISKET: 1
(5 ties)
Overview
| Nutrient | GROUND CHUCK BEEF | SEASONED SHAVED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 259 cal | 286 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0.9 g | |
| Fat | 20.5 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHUCK BEEF | SEASONED SHAVED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHUCK BEEF | SEASONED SHAVED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 67 MG | 527 MG |