GROUND CHICKEN vs CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GROUND CHICKEN: 4
vs
CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 4
(2 ties)
Overview
| Nutrient | GROUND CHICKEN | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 79 cal | |
| Protein | 18.6 g | 14.6 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 7.1 g | 1.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.8 MG |
Minerals
| Mineral | GROUND CHICKEN | CHICKEN KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 49 MG | 43 MG |