GROUND CHICKEN vs TURKEY WING PORTIONS
Nutrition comparison per 100 g serving
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GROUND CHICKEN wins in 4 out of 10 nutrient categories
GROUND CHICKEN: 4
vs
TURKEY WING PORTIONS: 2
(4 ties)
Overview
| Nutrient | GROUND CHICKEN | TURKEY WING PORTIONS | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | TURKEY WING PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHICKEN | TURKEY WING PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 188 MG |