GROUND CHIA SEED vs FABI-SAA
Nutrition comparison per 100 g serving
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GROUND CHIA SEED wins in 4 out of 10 nutrient categories
GROUND CHIA SEED: 4
vs
FABI-SAA: 3
(3 ties)
Overview
| Nutrient | GROUND CHIA SEED | FABI-SAA | Winner |
|---|---|---|---|
| Calories | 500 cal | 378 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 43.3 g | 64.4 g | |
| Fat | 30 g | 6.7 g | |
| Fiber | 33.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHIA SEED | FABI-SAA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHIA SEED | FABI-SAA | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 40 MG | |
| Iron, Fe | 9 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |