GROUND BEEF & PORK BLEND vs PORK TASSO
Nutrition comparison per 100 g serving
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PORK TASSO wins in 4 out of 10 nutrient categories
GROUND BEEF & PORK BLEND: 1
vs
PORK TASSO: 4
(5 ties)
Overview
| Nutrient | GROUND BEEF & PORK BLEND | PORK TASSO | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF & PORK BLEND | PORK TASSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF & PORK BLEND | PORK TASSO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 750 MG |