GROUND BEEF PATTIES vs ORIGINAL PLANT-BASED BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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ORIGINAL PLANT-BASED BREAKFAST SAUSAGES wins in 8 out of 10 nutrient categories
GROUND BEEF PATTIES: 1
vs
ORIGINAL PLANT-BASED BREAKFAST SAUSAGES: 8
(1 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 291 cal | 240 cal | |
| Protein | 15.9 g | 18 g | |
| Carbs | 0 g | 10 g | |
| Fat | 25.1 g | 14 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 2.0 MG | 4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 66 MG | 940 MG |