GROUND BEEF PATTIES vs 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF
Nutrition comparison per 100 g serving
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73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF wins in 4 out of 10 nutrient categories
GROUND BEEF PATTIES: 0
vs
73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF: 4
(6 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 291 cal | 150 cal | |
| Protein | 15.9 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF PATTIES | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Sodium, Na | 66 MG | 66 MG | Tie |