GROUND BEEF PATTIES vs CENTER CUT CHOPS
Nutrition comparison per 100 g serving
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CENTER CUT CHOPS wins in 4 out of 9 nutrient categories
GROUND BEEF PATTIES: 2
vs
CENTER CUT CHOPS: 4
(3 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Calories | 213 cal | 146 cal | |
| Protein | 18.7 g | 18.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 67 MG | 250 MG |