GROUND BEEF PATTIES vs SEASONED MAHI BURGER
Nutrition comparison per 100 g serving
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SEASONED MAHI BURGER wins in 5 out of 10 nutrient categories
GROUND BEEF PATTIES: 3
vs
SEASONED MAHI BURGER: 5
(2 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Calories | 152 cal | 128 cal | |
| Protein | 20.5 g | 16.8 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 7.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF PATTIES | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GROUND BEEF PATTIES | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 372 MG |