GROUND BEEF CHUCK vs BUTTERFLY CENTER CUT CHOPS BONELESS PORK
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERFLY CENTER CUT CHOPS BONELESS PORK wins in 5 out of 9 nutrient categories
GROUND BEEF CHUCK: 2
vs
BUTTERFLY CENTER CUT CHOPS BONELESS PORK: 5
(2 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 257 cal | 155 cal | |
| Protein | 16.8 g | 18.8 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 20.4 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF CHUCK | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 66 MG | 221 MG |