GROUND BEEF CHILI FRESH SOUP vs THE PREMIUM VEGAN CHILI
Nutrition comparison per 100 g serving
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THE PREMIUM VEGAN CHILI wins in 5 out of 10 nutrient categories
GROUND BEEF CHILI FRESH SOUP: 4
vs
THE PREMIUM VEGAN CHILI: 5
(1 ties)
Overview
| Nutrient | GROUND BEEF CHILI FRESH SOUP | THE PREMIUM VEGAN CHILI | Winner |
|---|---|---|---|
| Calories | 135 cal | 61 cal | |
| Protein | 11.8 g | 3.7 g | |
| Carbs | 15.1 g | 11.4 g | |
| Fat | 5.7 g | 0.4 g | |
| Fiber | 8.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHILI FRESH SOUP | THE PREMIUM VEGAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 19.6 MG |
Minerals
| Mineral | GROUND BEEF CHILI FRESH SOUP | THE PREMIUM VEGAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 82 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 335 MG | 306 MG |