GROUND BEEF AND PORK BLEND vs GROUND ELK
Nutrition comparison per 100 g serving
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GROUND ELK wins in 6 out of 10 nutrient categories
GROUND BEEF AND PORK BLEND: 0
vs
GROUND ELK: 6
(4 ties)
Overview
| Nutrient | GROUND BEEF AND PORK BLEND | GROUND ELK | Winner |
|---|---|---|---|
| Calories | 241 cal | 179 cal | |
| Protein | 17.9 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.8 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF AND PORK BLEND | GROUND ELK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF AND PORK BLEND | GROUND ELK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 80 MG |