GROUND BEEF vs 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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92% LEAN 8% FAT 100% GRASS FED GROUND BEEF wins in 3 out of 10 nutrient categories
GROUND BEEF: 2
vs
92% LEAN 8% FAT 100% GRASS FED GROUND BEEF: 3
(5 ties)
Overview
| Nutrient | GROUND BEEF | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 152 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 62 MG | 71 MG |