GROUND BEEF vs BLACK PEPPER BACON WRAPPED FILET OF BEEF
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 5 out of 10 nutrient categories
GROUND BEEF: 5
vs
BLACK PEPPER BACON WRAPPED FILET OF BEEF: 2
(3 ties)
Overview
| Nutrient | GROUND BEEF | BLACK PEPPER BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calories | 134 cal | 155 cal | |
| Protein | 21.4 g | 16.9 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | BLACK PEPPER BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | BLACK PEPPER BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 613 MG |