GROUND BEEF vs ANGUS BEEF CHUCK ROAST
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 3 out of 10 nutrient categories
GROUND BEEF: 3
vs
ANGUS BEEF CHUCK ROAST: 2
(5 ties)
Overview
| Nutrient | GROUND BEEF | ANGUS BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 196 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | ANGUS BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | ANGUS BEEF CHUCK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 80 MG |