GROUND BEEF vs ORGANIC PLANT BASED BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT BASED BURGER PATTIES wins in 8 out of 10 nutrient categories
GROUND BEEF: 1
vs
ORGANIC PLANT BASED BURGER PATTIES: 8
(1 ties)
Overview
| Nutrient | GROUND BEEF | ORGANIC PLANT BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 312 cal | 292 cal | |
| Protein | 17.0 g | 17.7 g | |
| Carbs | 0 g | 26.6 g | |
| Fat | 26.8 g | 12.4 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | ORGANIC PLANT BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 97 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 726 MG | |
| Sodium, Na | 67 MG | 469 MG |