GROENTESOEP VEGETABLE SOUP MIX vs HEARTY CHICKEN
Nutrition comparison per 100 g serving
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GROENTESOEP VEGETABLE SOUP MIX wins in 6 out of 10 nutrient categories
GROENTESOEP VEGETABLE SOUP MIX: 6
vs
HEARTY CHICKEN: 3
(1 ties)
Overview
| Nutrient | GROENTESOEP VEGETABLE SOUP MIX | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Calories | 16 cal | 65 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 2.8 g | 7.8 g | |
| Fat | 0.4 g | 2.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROENTESOEP VEGETABLE SOUP MIX | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | GROENTESOEP VEGETABLE SOUP MIX | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 57 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 360 MG | 441 MG |