GRISSINETTI PIZZA FLAVORED MINI BREADSTICKS vs PUMPKIN SEEDS & OATS RYE CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SEEDS & OATS RYE CRISPBREAD wins in 6 out of 10 nutrient categories
GRISSINETTI PIZZA FLAVORED MINI BREADSTICKS: 1
vs
PUMPKIN SEEDS & OATS RYE CRISPBREAD: 6
(3 ties)
Overview
| Nutrient | GRISSINETTI PIZZA FLAVORED MINI BREADSTICKS | PUMPKIN SEEDS & OATS RYE CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 70 g | 54.2 g | |
| Fat | 11.7 g | 8.3 g | |
| Fiber | 3.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINETTI PIZZA FLAVORED MINI BREADSTICKS | PUMPKIN SEEDS & OATS RYE CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINETTI PIZZA FLAVORED MINI BREADSTICKS | PUMPKIN SEEDS & OATS RYE CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3 MG | |
| Sodium, Na | 833 MG | 250 MG |