GRISSINBON vs BARLEY CRETAN TOASTS
Nutrition comparison per 100 g serving
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BARLEY CRETAN TOASTS wins in 5 out of 10 nutrient categories
GRISSINBON: 1
vs
BARLEY CRETAN TOASTS: 5
(4 ties)
Overview
| Nutrient | GRISSINBON | BARLEY CRETAN TOASTS | Winner |
|---|---|---|---|
| Calories | 419 cal | 376 cal | |
| Protein | 9.7 g | 15.6 g | |
| Carbs | 80.7 g | 77.8 g | |
| Fat | 6.5 g | 2.9 g | |
| Fiber | 3.2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINBON | BARLEY CRETAN TOASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINBON | BARLEY CRETAN TOASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 444 MG |