GRISSIN BON vs SCANDINAVIAN BRAN CRISPBREAD
Nutrition comparison per 100 g serving
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SCANDINAVIAN BRAN CRISPBREAD wins in 5 out of 10 nutrient categories
GRISSIN BON: 3
vs
SCANDINAVIAN BRAN CRISPBREAD: 5
(2 ties)
Overview
| Nutrient | GRISSIN BON | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 387 cal | 250 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 74.2 g | 75 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 6.5 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSIN BON | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSIN BON | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 613 MG | 312 MG |