GRILLO'S PICKLES HUMMUS vs BLACK BEAN AND CORN SALSA
Nutrition comparison per 100 g serving
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GRILLO'S PICKLES HUMMUS wins in 6 out of 11 nutrient categories
GRILLO'S PICKLES HUMMUS: 6
vs
BLACK BEAN AND CORN SALSA: 4
(1 ties)
Overview
| Nutrient | GRILLO'S PICKLES HUMMUS | BLACK BEAN AND CORN SALSA | Winner |
|---|---|---|---|
| Calories | 1,607 cal | 44 cal | |
| Protein | 178.6 g | 2.9 g | |
| Carbs | 42.9 g | 8.8 g | |
| Fat | 71.4 g | 0 g | |
| Fiber | 17.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLO'S PICKLES HUMMUS | BLACK BEAN AND CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | GRILLO'S PICKLES HUMMUS | BLACK BEAN AND CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 250 MG | 147 MG | |
| Sodium, Na | 3,821 MG | 471 MG |