GRILLERS CHIK'N VEGGIE BURGERS vs TERIYAKI FLAVORED EXTRA FIRM TOFU BITES
Nutrition comparison per 100 g serving
Ad 468x60
GRILLERS CHIK'N VEGGIE BURGERS wins in 5 out of 11 nutrient categories
GRILLERS CHIK'N VEGGIE BURGERS: 5
vs
TERIYAKI FLAVORED EXTRA FIRM TOFU BITES: 4
(2 ties)
Overview
| Nutrient | GRILLERS CHIK'N VEGGIE BURGERS | TERIYAKI FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Calories | 119 cal | 193 cal | |
| Protein | 13.4 g | 19.3 g | |
| Carbs | 10.5 g | 7.0 g | |
| Fat | 4.5 g | 10.5 g | |
| Fiber | 7.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLERS CHIK'N VEGGIE BURGERS | TERIYAKI FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLERS CHIK'N VEGGIE BURGERS | TERIYAKI FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 351 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 313 MG | 132 MG | |
| Sodium, Na | 522 MG | 684 MG |