GRILLED ZUCCHINI vs ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE
Nutrition comparison per 100 g serving
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GRILLED ZUCCHINI wins in 7 out of 10 nutrient categories
GRILLED ZUCCHINI: 7
vs
ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE: 2
(1 ties)
Overview
| Nutrient | GRILLED ZUCCHINI | ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE | Winner |
|---|---|---|---|
| Calories | 85 cal | 120 cal | |
| Protein | 1.4 g | 6.7 g | |
| Carbs | 11.3 g | 17.3 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED ZUCCHINI | ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 120 MG | 92 MG | |
| Sodium, Na | 282 MG | 276 MG |