GRILLED WHITE MEAT CHICKEN FAJITAS vs LO MEIN
Nutrition comparison per 100 g serving
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LO MEIN wins in 6 out of 11 nutrient categories
GRILLED WHITE MEAT CHICKEN FAJITAS: 4
vs
LO MEIN: 6
(1 ties)
Overview
| Nutrient | GRILLED WHITE MEAT CHICKEN FAJITAS | LO MEIN | Winner |
|---|---|---|---|
| Calories | 220 cal | 117 cal | |
| Protein | 10.1 g | 3.9 g | |
| Carbs | 27.3 g | 17.2 g | |
| Fat | 7.5 g | 3.5 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE MEAT CHICKEN FAJITAS | LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | GRILLED WHITE MEAT CHICKEN FAJITAS | LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 432 MG | 602 MG |