GRILLED WHITE MEAT CHICKEN vs GRILLED FULLY COOKED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED FULLY COOKED CHICKEN BREAST STRIPS wins in 4 out of 10 nutrient categories
GRILLED WHITE MEAT CHICKEN: 3
vs
GRILLED FULLY COOKED CHICKEN BREAST STRIPS: 4
(3 ties)
Overview
| Nutrient | GRILLED WHITE MEAT CHICKEN | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 118 cal | 131 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 2.4 g | 2.4 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE MEAT CHICKEN | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED WHITE MEAT CHICKEN | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 576 MG | 440 MG |