GRILLED WHITE CHICKEN RAVIOLI STUFFED WITH ALL WHITE MEAT CHICKEN AND FRESH MOZZARELLA CHEESE vs RED LENTIL PENNE
Nutrition comparison per 100 g serving
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RED LENTIL PENNE wins in 5 out of 11 nutrient categories
GRILLED WHITE CHICKEN RAVIOLI STUFFED WITH ALL WHITE MEAT CHICKEN AND FRESH MOZZARELLA CHEESE: 4
vs
RED LENTIL PENNE: 5
(2 ties)
Overview
| Nutrient | GRILLED WHITE CHICKEN RAVIOLI STUFFED WITH ALL WHITE MEAT CHICKEN AND FRESH MOZZARELLA CHEESE | RED LENTIL PENNE | Winner |
|---|---|---|---|
| Calories | 230 cal | 321 cal | |
| Protein | 15 g | 23.2 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 7 g | 2.7 g | |
| Fiber | 1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE CHICKEN RAVIOLI STUFFED WITH ALL WHITE MEAT CHICKEN AND FRESH MOZZARELLA CHEESE | RED LENTIL PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED WHITE CHICKEN RAVIOLI STUFFED WITH ALL WHITE MEAT CHICKEN AND FRESH MOZZARELLA CHEESE | RED LENTIL PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 5.4 MG | |
| Potassium, K | 0 MG | 925 MG | |
| Sodium, Na | 260 MG | 0 MG |