GRILLED WHITE CHICKEN FETTUCCINE ALFREDO SAUCE SIGNATURE MEAL KIT vs GRILLED SALMON WITH ORZO & LENTIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRILLED WHITE CHICKEN FETTUCCINE ALFREDO SAUCE SIGNATURE MEAL KIT: 5
vs
GRILLED SALMON WITH ORZO & LENTIL: 5
(1 ties)
Overview
| Nutrient | GRILLED WHITE CHICKEN FETTUCCINE ALFREDO SAUCE SIGNATURE MEAL KIT | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Calories | 175 cal | 103 cal | |
| Protein | 8.8 g | 8.1 g | |
| Carbs | 14.6 g | 8.9 g | |
| Fat | 9.4 g | 4.3 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE CHICKEN FETTUCCINE ALFREDO SAUCE SIGNATURE MEAL KIT | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | GRILLED WHITE CHICKEN FETTUCCINE ALFREDO SAUCE SIGNATURE MEAL KIT | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 357 MG | 149 MG |