GRILLED VEGETABLES vs RIPE OLIVES
Nutrition comparison per 100 g serving
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GRILLED VEGETABLES wins in 7 out of 10 nutrient categories
GRILLED VEGETABLES: 7
vs
RIPE OLIVES: 2
(1 ties)
Overview
| Nutrient | GRILLED VEGETABLES | RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 117 cal | 179 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED VEGETABLES | RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GRILLED VEGETABLES | RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 700 MG | 786 MG |