GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS vs STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS: 5
vs
STUFFED CLAMS: 5
(1 ties)
Overview
| Nutrient | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 20.2 g | 4.8 g | |
| Carbs | 4.8 g | 19.1 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 464 MG | 397 MG |