GRILLED STEAK SUYA (NO PEANUTS) AUTHENTIC AFRICAN SPICES vs GARLIC PEPPERCORN CRUSTING RUB
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED STEAK SUYA (NO PEANUTS) AUTHENTIC AFRICAN SPICES wins in 4 out of 10 nutrient categories
GRILLED STEAK SUYA (NO PEANUTS) AUTHENTIC AFRICAN SPICES: 4
vs
GARLIC PEPPERCORN CRUSTING RUB: 3
(3 ties)
Overview
| Nutrient | GRILLED STEAK SUYA (NO PEANUTS) AUTHENTIC AFRICAN SPICES | GARLIC PEPPERCORN CRUSTING RUB | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED STEAK SUYA (NO PEANUTS) AUTHENTIC AFRICAN SPICES | GARLIC PEPPERCORN CRUSTING RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 28,680 MG | 0 MG | |
| Sodium, Na | 18,800 MG | 3,000 MG |