GRILLED STEAK BEEF WITH GOLDEN POTATOES vs SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA wins in 5 out of 10 nutrient categories
GRILLED STEAK BEEF WITH GOLDEN POTATOES: 4
vs
SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA: 5
(1 ties)
Overview
| Nutrient | GRILLED STEAK BEEF WITH GOLDEN POTATOES | SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA | Winner |
|---|---|---|---|
| Calories | 98 cal | 90 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 11.0 g | 13.7 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED STEAK BEEF WITH GOLDEN POTATOES | SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 25.5 MG |
Minerals
| Mineral | GRILLED STEAK BEEF WITH GOLDEN POTATOES | SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 369 MG | 344 MG |