Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Innovasian Cuisine Enterprises, SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

90 Calories
5.7g Protein
13.7g Carbs
0.9g Fat
0.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.7g 28%
Carbs 13.7g 67%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 344mg 15%
Total Carbohydrate 13.7g 5%
Dietary Fiber 0.9g 3%
Total Sugars 4.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 344 MG 15%

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY

Super stir-fry bowl from INNOVASIAN with grilled white meat chicken, broccoli, carrots, kale, edamame, red bell pepper, and a rice and red quinoa base in soy sauce. Per 212g serving: just 90 calories, 5.66g protein, 13.68g carbs, and 0.94g fat. One of the lowest-calorie frozen entrees available while still offering genuine vegetable variety and a lean protein source.

Ingredients

CHICKEN & VEGETABLE BLEND: GRILLED CHICKEN (CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM BICARBONATE, SPICE), BROCCOLI, CARROTS, RED BELL PEPPER, GREEN ONION. RICE: COOKED WHITE RICE (WATER, RICE), COOKED RED QUINOA (WATER, RED QUINOA), KALE, CARROTS, EDAMAME (SOYBEANS), SEASONING (WHEY POWDER, MALTODEXTRIN, YEAST EXTRACT, SALT, CARAMEL COLOR, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], CANOLA OIL), GARLIC, TOASTED SESAME OIL, SALT. SAUCE: WATER, LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), DEXTROSE, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DISTILLED VINEGAR, BLACK PEPPER, YEAST EXTRACT, CARAMEL COLOR.

Dietary Information

SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY gets 25% of its calories from protein, 61% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Innovasian Cuisine Enterprises, SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY

See how Innovasian Cuisine Enterprises, SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY
Hi! Ask me anything about SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY, nutrition, recipes, health benefits, or meal ideas.