GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI wins in 6 out of 10 nutrient categories
GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI: 6
vs
MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 86 cal | 173 cal | |
| Protein | 5.5 g | 6.8 g | |
| Carbs | 12.2 g | 20.5 g | |
| Fat | 2.0 g | 6.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.6 MG | 0 MG |
Minerals
| Mineral | GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 136 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 239 MG | 273 MG |