GRILLED SEASONED BEEF STRIPS vs HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GRILLED SEASONED BEEF STRIPS: 4
vs
HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES: 4
(2 ties)
Overview
| Nutrient | GRILLED SEASONED BEEF STRIPS | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 190 cal | 125 cal | |
| Protein | 23.8 g | 19.6 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 9.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SEASONED BEEF STRIPS | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED SEASONED BEEF STRIPS | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 774 MG | 893 MG |