GRILLED SALMON WITH LEMON GARLIC CREAM SAUCE ITALIAN RECIPE GRILLED SALMON & LEMON GARLIC CREAM SAUCE WITH PENNE PASTA & PARMESAN CHEESE vs BABY-CUT CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRILLED SALMON WITH LEMON GARLIC CREAM SAUCE ITALIAN RECIPE GRILLED SALMON & LEMON GARLIC CREAM SAUCE WITH PENNE PASTA & PARMESAN CHEESE: 5
vs
BABY-CUT CARROTS: 5
(1 ties)
Overview
| Nutrient | GRILLED SALMON WITH LEMON GARLIC CREAM SAUCE ITALIAN RECIPE GRILLED SALMON & LEMON GARLIC CREAM SAUCE WITH PENNE PASTA & PARMESAN CHEESE | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 198 cal | 41 cal | |
| Protein | 7.8 g | 1.2 g | |
| Carbs | 17.4 g | 9.4 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SALMON WITH LEMON GARLIC CREAM SAUCE ITALIAN RECIPE GRILLED SALMON & LEMON GARLIC CREAM SAUCE WITH PENNE PASTA & PARMESAN CHEESE | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | GRILLED SALMON WITH LEMON GARLIC CREAM SAUCE ITALIAN RECIPE GRILLED SALMON & LEMON GARLIC CREAM SAUCE WITH PENNE PASTA & PARMESAN CHEESE | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 168 MG | 318 MG | |
| Sodium, Na | 257 MG | 76 MG |