GRILLED SALMON AVOCADO ROLL QBR vs VEGETABLE SUSHI
Nutrition comparison per 100 g serving
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VEGETABLE SUSHI wins in 5 out of 10 nutrient categories
GRILLED SALMON AVOCADO ROLL QBR: 4
vs
VEGETABLE SUSHI: 5
(1 ties)
Overview
| Nutrient | GRILLED SALMON AVOCADO ROLL QBR | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Calories | 149 cal | 67 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 21.9 g | 8.3 g | |
| Fat | 4.6 g | 2.9 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED SALMON AVOCADO ROLL QBR | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 23.1 MG |
Minerals
| Mineral | GRILLED SALMON AVOCADO ROLL QBR | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 5.2 MG | 0.2 MG | |
| Sodium, Na | 364 MG | 13 MG |