GRILLED QUARTERED ARTICHOKES IN OIL vs WYLWOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRILLED QUARTERED ARTICHOKES IN OIL: 5
vs
WYLWOOD: 5
(1 ties)
Overview
| Nutrient | GRILLED QUARTERED ARTICHOKES IN OIL | WYLWOOD | Winner |
|---|---|---|---|
| Calories | 167 cal | 12 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 10 g | 2.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED QUARTERED ARTICHOKES IN OIL | WYLWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | GRILLED QUARTERED ARTICHOKES IN OIL | WYLWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 700 MG | 20 MG |