GRILLED PEPPER BRUSCHETTA SPREAD vs NEW YORK CUT SAUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
NEW YORK CUT SAUERKRAUT wins in 5 out of 10 nutrient categories
GRILLED PEPPER BRUSCHETTA SPREAD: 4
vs
NEW YORK CUT SAUERKRAUT: 5
(1 ties)
Overview
| Nutrient | GRILLED PEPPER BRUSCHETTA SPREAD | NEW YORK CUT SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 333 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 4.2 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED PEPPER BRUSCHETTA SPREAD | NEW YORK CUT SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70 MG | 12.5 MG |
Minerals
| Mineral | GRILLED PEPPER BRUSCHETTA SPREAD | NEW YORK CUT SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 17 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 917 MG |