GRILLED OLIVES vs ZESTY ITALIAN SALAD WITH ITALIAN DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED OLIVES wins in 5 out of 10 nutrient categories
GRILLED OLIVES: 5
vs
ZESTY ITALIAN SALAD WITH ITALIAN DRESSING: 4
(1 ties)
Overview
| Nutrient | GRILLED OLIVES | ZESTY ITALIAN SALAD WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 193 cal | 52 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 6.7 g | 7.0 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 3.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED OLIVES | ZESTY ITALIAN SALAD WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 14.1 MG |
Minerals
| Mineral | GRILLED OLIVES | ZESTY ITALIAN SALAD WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 1,333 MG | 254 MG |