GRILLED GROUND BEEF KABOB vs GUAVA & CHEESE FINGERS
Nutrition comparison per 100 g serving
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GRILLED GROUND BEEF KABOB wins in 7 out of 10 nutrient categories
GRILLED GROUND BEEF KABOB: 7
vs
GUAVA & CHEESE FINGERS: 2
(1 ties)
Overview
| Nutrient | GRILLED GROUND BEEF KABOB | GUAVA & CHEESE FINGERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 353 cal | |
| Protein | 15.7 g | 11.8 g | |
| Carbs | 7.8 g | 44.1 g | |
| Fat | 11.8 g | 13.2 g | |
| Fiber | 2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED GROUND BEEF KABOB | GUAVA & CHEESE FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | GRILLED GROUND BEEF KABOB | GUAVA & CHEESE FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 235 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Sodium, Na | 569 MG | 529 MG |