GRILLED GLUTEN FREE CHICKEN BREAST STRIPS vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED GLUTEN FREE CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
GRILLED GLUTEN FREE CHICKEN BREAST STRIPS: 6
vs
BREADED CHICKEN BREAST STRIPS: 2
(2 ties)
Overview
| Nutrient | GRILLED GLUTEN FREE CHICKEN BREAST STRIPS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 153 cal | 167 cal | |
| Protein | 25.9 g | 13.1 g | |
| Carbs | 3.5 g | 15.5 g | |
| Fat | 3.5 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED GLUTEN FREE CHICKEN BREAST STRIPS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GRILLED GLUTEN FREE CHICKEN BREAST STRIPS | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 365 MG | 440 MG |