GRILLED FULLY COOKED CHICKEN BREAST STRIPS vs BEEF STROGANOFF
Nutrition comparison per 100 g serving
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GRILLED FULLY COOKED CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
GRILLED FULLY COOKED CHICKEN BREAST STRIPS: 6
vs
BEEF STROGANOFF: 3
(1 ties)
Overview
| Nutrient | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calories | 131 cal | 132 cal | |
| Protein | 25 g | 5.7 g | |
| Carbs | 2.4 g | 12.8 g | |
| Fat | 1.8 g | 6.6 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 440 MG | 75 MG |