GRILLED CHIK'N PLANT-BASED STRIPS vs VEGAN FISH FILLET
Nutrition comparison per 100 g serving
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GRILLED CHIK'N PLANT-BASED STRIPS wins in 8 out of 11 nutrient categories
GRILLED CHIK'N PLANT-BASED STRIPS: 8
vs
VEGAN FISH FILLET: 1
(2 ties)
Overview
| Nutrient | GRILLED CHIK'N PLANT-BASED STRIPS | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Calories | 145 cal | 277 cal | |
| Protein | 18.2 g | 12.3 g | |
| Carbs | 7.3 g | 30.8 g | |
| Fat | 5.5 g | 12.3 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHIK'N PLANT-BASED STRIPS | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHIK'N PLANT-BASED STRIPS | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 564 MG | 369 MG |